Health

How to Choose the Best Plant Based Milk

Why Ditch Dairy? Since my post about how to go vegan in 2019, I’ve been noting down all the most common questions I get about adopting a plant based diet & lifestyle. One that always gets people talking is making the decision to ditch dairy…

8 Tips for Going Vegan in 2019

Why Go Vegan This January? Going vegan (or plant-based, which is probably more accurate!) has been one of the best things I’ve done in 2018. Towards the start of the year, Mat & I were both struggling with our meat consumption. We knew it wasn’t…

Unwinding at Moddershall Oaks

Last weekend I was beyond excited to have the opportunity to escape the city for a day of relaxation with Mat. We were invited down to Moddershall Oaks, a luxury spa nestled in the Staffordshire countryside, for a day of summery spa treatments and plenty of…

A Good Night’s Sleep

The Ultimate Guide to a Good Night’s Sleep If you asked my mum about my trouble with sleeping, she’d probably look at you with a really puzzled look on her face and then maybe have a little chuckle. You see, I’ve never really had any problems…